Why do I need to eat yummy foods that reduce bloating? Weeeeelllll! Gawwwwwwwd it’s annoying. I’M SO BLOATED!!! Like an instant extra five pounds, top button undone, long for the moment my bra comes off, give me some bubbly water and you can totally roll me right out of the door. Yep. You guessed it. I’m […]
Tag Archives | water retention
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My name is Sara Bradford. Here at Nourish I'm as passionate about my cocktails and duck fat as I am about green smoothies. And I think YOUR real, whole, awesome food should taste delicious no matter what. As a culinary nutritionist, I tackle the world of cleansing from a pain-free, realistic (delicious) perspective -- all the while knowing the most toxic ingredient is guilt. Join the Nourish Community as we wade through the nutrition b.s. by sharing hilarious wisdom and delicious recipes. Because if you’re not also having fun… xo