green smoothie for kids | nourish real food | sara bradford

Green Smoothie For Kids

Don’t keep all the fun to yourself! You may think green smoothies are too weird for the average child to appreciate – but it doesn’t have to be that way – and you may be pleasantly surprised. THIS green smoothie for kids is the perfect introduction. It’s naturally sweet, it’s just the right amount of tangy, and the only obvious “green” thing…is the colour. And a pretty colour it is. Also perfect for adult beginners! Try it with this easy-peasy homemade coconut milk recipe. 

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Instructions

  • 1. Blend well.
  • 2. If you have a small blender combine spinach and liquid first - THEN add the other goods.
  • 3. If you aren't using frozen fruit add an ice cube or two.
  • 4. If you've tried this and they wouldn't drink it add some blueberries next time - to hide the greens.

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Sara

Because guilt will not win. It’s time to find some balance. And I’m here to help you. Follow me on my journey as I teach you all things “Dump” related, ...